Alkalizing Powder is an essential part of daily lives. Our bodies become acidic for many reasons for instance, stress, an acidic lifestyle which leads to many health issues. It is essential to maintain a healthy alkaline level.
The Alkalizing Powder is used to neutralize acid levels in the body and so maintain a healthy alkaline level.
Most of us never consider the acid balance of our blood. But a proper pH is a crucial aspect to overall health. Many doctors tell their patients about the importance of reducing acidity and increasing alkalinity. They advise them to follow an alkaline diet. It is very important to follow an alkaline diet because a balanced pH helps protect us from the inside out. Disease and disorder cannot take root in a body whose pH is in balance.
A 2012 review published in the Journal of Environmental Health found that achieving pH balance by eating an alkaline diet can be helpful in reducing numerous chronic diseases and ailments. For example hypertension, diabetes, arthritis, vitamin D deficiency, and low bone density, just to name a few.
Bicarbonate of soda,
Spices (cayenne pepper, cloves, turmeric)
Take ½ teaspoon with water before you go to sleep.
If the body is very acidic or you suffer from gout take twice a day.
Reduced inflammation and Lowered diabetes risk.
Maintaining stronger bones/better bone mineral density and reduction in muscle wasting or spasms.
Protection against vitamin D deficiency and improvement in lower back pain.
High degrees of acidity
High degrees of acidity from diet and medical conditions force our bodies to use minerals. Our bodies use minerals from bones, cells, organs and tissues. What happens then is that cells end up lacking enough minerals to properly get rid of the waste or oxygenate the body completely. Then vitamin absorption is compromised by mineral loss. What then leads to toxins and pathogens to start accumulating in the body which then suppresses the immune system.
Why an alkaline body works better:
Ph balance refers to a proper balance in the body between acidity and alkalinity. Because we have miraculous bodies it does a great job of keeping its pH balanced.
Eating an alkaline diet may help prevent the following;
Unhealthy microbes and organisms from flourishing and Tissues and organs from becoming damaged
Minerals from being depleted and immune systems from being compromised.
The effective way to support a balanced pH is to eat nutrient-dense and alkalizing plant foods. But also to limit your intake of processed foods. Different factors contribute to a person’s health and affect how hard the body has to work to maintain a good pH level.
Examples of this include Gut health, stress, Sleep.
Medications and medical history and other lifestyle habits can also be helpful to restore and balance ph levels.
Alkaline diets help restore pH levels associated with health improvements. An alkaline diet includes protection from heart disease. It also reduces calcium accumulating in urine, kidney stones, kidney disease and damage.