Nicotinamide Vitamin B3 (84 Tablets)
Niacinamide Vitamin B3 is one of the eight B vitamins your body needs for good health. Its plays an essential role in converting the food you eat into usable energy and helps your body’s cells carry out important chemical reactions.
Vitamin B3 is generally found as niacinamide in animal-based products like meat and poultry, and as nicotinic acid in plant-based foods like nuts, seeds and green vegetables. Many refined grain products, including cereals, are also fortified with niacinamide. Your body can also make vitamin B3 from tryptophan, an amino acid present in most protein foods. However, the conversion of tryptophan to vitamin B3 is inefficient, as it takes 60 mg of tryptophan to make just 1 mg of vitamin B3.
Benefits and Uses of Nicotinamide Vitamin B3
Helpful for Certain Skin Conditions
May Help Prevent Melanoma
Useful for Chronic Kidney Disease
May Slow the Progression of Type 1 Diabetes